If the words Brussel sprouts send you running to the hills, wait! This gingery combo will change even the most skeptical of minds.
And at just five ingredients (plus a little salt, pepper and water) there's no harm in making enough for everyone, even those who claim they're not interested. Plus these little green veggies are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet.
If you find yourself wanting a little kick, add a sprinkle of red chili at the end.
Ingredients:
- 1 pound fresh Brussels sprouts (about 5-1/2 cups)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 tablespoon minced fresh ginger
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 2 tablespoons water
- 1/4 teaspoon pepper
Directions:
- Trim Brussels sprouts and cut lengthwise in half, then cut crosswise into thin slices.
- Place a large cast-iron or other heavy skillet over medium-high heat. Add Brussels sprouts; cook and stir until sprouts begin to brown lightly, 2-3 minutes. Add oil and toss to coat.
- Stir in onion, ginger, garlic and salt and stir.
- Add water; reduce heat to medium and cook, covered, until vegetables are tender, 1-2 minutes. Stir in pepper.
