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Are Vegan Diets Safe For Pregnancy?

Click here to view original web page at www.care2.com As a newly pregnant woman, I was given scant advice about diet and nutrition. Mostly, it was about what not to do: no smoking, no drinking alcohol, no caffeine. That was thirty years ago.
Are Vegan Diets Safe For Pregnancy?

As a newly pregnant woman, I was given scant advice about diet and nutrition. Mostly, it was about what not to do: no smoking, no drinking alcohol, no caffeine. That was thirty years ago.

Today, mothers-to-be are deluged with recommendations, but they may still wonder: is it safe to continue [...]



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