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Tag: Healthy Start Brooklyn Community Action Network

Free Zumba classes in Bed-Stuy

Zumba Yourself Fit with Free Classes in Bed-Stuy

The Healthy Start Brooklyn Community Action Network offers free Zumba classes every Tuesday and Thursday at the Bedford Neighborhood Health Action Center. Photo credit: uft.org Dance yourself into shape with free Zumba classes in Bedford Stuyvesant ...

NEBHDCo’s Community Chef Training Slated for July

Do you have a passion for food? Do you enjoy community outreach? Ever thought about becoming a Community Chef? The Northeast Brooklyn Housing Development Corporation is offering Community Chef trainings for residents of the Bedford Stuyvesant neighborhood. This a great ...

Dancing Through Pregnancy, doula, pregnancy, healthy start, CAN

Doula Ebony Knight & Powerful Pioneers

Doula Ebony Knights became a Dancing Thru Pregnancy teacher in 2014 through the Healthy Start Brooklyn program. Together with her husband, Ebony runs Powerful Pioneers, a program to empower women, seniors and young adults through special workshops, activities and services. ...

Why Pregnant Women Should be Drinking More Water

Why Pregnant Women Should be Drinking More Water

Women need to drink more water during pregnancy as it aids in the baby's growth and development, and also relieves the mother from common pregnancy ailments like excess heat, nausea, heartburn, cramps, indigestion, headache , dizziness, fatigue, joint pain, and ...

pregnancy, healthy start

Pregnancy News: How To Maintain A Healthy Pregnant Body

"During pregnancy, expecting moms should always try to maintain a healthy body. This will help with childbirth and in avoiding health concerns while they are still pregnant. Nutritionist Hannah Polites reminded pregnant women about this health priority in a People article. ...

Infant Health Studies

Infant Health Studies

When you have a baby one of the first things you learn at the hospital is how to swaddle... but now experts are saying that new parents need to be careful, because how the baby is positioned after being swaddled ...

Best Pregnancy Apps For First-Time Mamas

Best Pregnancy Apps For First-Time Mamas

For most first-time expectant moms, there’s nothing more thrilling than tracking baby’s development (that’s why your Facebook news feed has at least one fetus-compared-to-fruit status a week). But pregnancy apps are about more than just pregnancy trivia and measuring babies ...

Pregnancy cravings

Here’s Why Pregnant Women Have Such Weird Cravings

You've heard pregnant women can develop some weird and intense food cravings—pickles and ice cream, midnight runs to the store for chips and peanut butter, and more. But...why does it happen? New York City-based neuropsychologist Sanam Hafeez, Psy.D., chalks some ...

Good Night, Sleep Tight — Top Bedtime Tips

By Robin Smith, Excellence Baby Academy Getting Ready for Nap Time Supplementing suggestions offered by Excellence Baby Academy to help you get your children to sleep as well as bedtime book recommendations, some of which appeared ...

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