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Tag: health

Dancehall Queen Yaminah Legohn Teaches Empowerment Through Dance

Dancehall Queen Yaminah Legohn Teaches Empowerment Through Dance It’s more than sexual. It’s dominance, power and femininity Pum pum shorts and glittery tops adorn dancehall queens in clubs and on stages. But this world is often misunderstood, questioned and shamed. ...

The Power of African Diaspora Dance

The Power of African Diaspora Dance Community. Healing. Love. When you dance, something beautiful happens to your mind, body and spirit. It somehow has the power to make things better, release some pain, bring joy to the spirit and see ...

A Doula For Dads

Doula For Dad provides services for men and male-identified people to prepare them for fatherhood and the aspects of manhood that relate to it When Desmond Seymour was 15 years old, he had a life-altering experience that went on to ...

You Could Really Stink!

You could really stink! If you didn’t wash, of course, you would!  Even with basic washing, some of you know that you have smells coming from your bodily orifices that could be lethal if inhaled for prolonged periods of time! ...

Local Voice, breathe, oxygen, wellness, health, BK Reader. local voice

Where to Start? Take a Breath

Photo credit: iquitmonday.org Whether we are in the throes of a health crisis or simply just want to improve our current health status, often times the overwhelming question is: “Where do I start?” The aisles of ...

Stay in Your Lane!

Yako: I heard something interesting the other day. Of course we have all seen the expansion of biking in Brooklyn and across all of New York. Not just blue bikes, but it seems like more and more people are discovering ...

Why Women Should Exercise During Pregnancy

Why Women Should Exercise During Pregnancy

Staying healthy during pregnancy is important for both mother and baby. Women know not to smoke, drink alcohol, or consume junk food or caffeine. Questions arise when it comes to exercise during pregnancy – should you, or shouldn’t you? Well, ...

mom, mother, health, healthy, healthy start, pregnant, pregnancy, child, children, baby, babies

Five things I wish I knew before my pregnancy

With less than two weeks until her due date, Katie has learned a lot. Though she has enjoyed a beautiful, easy pregnancy there are some things she wished she knew before she was expecting. It is hard to believe that ...

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