2018 Made Me Ready to Take a Plunge!

  On January 1, 2018, I became an honorary Polar Bear. I took the plunge at Coney Island Beach and the temperature that day was 8˚ F when I woke up and 17˚ F when I jumped in! It was something that...

It’s the Most Wonderful Time of the Year!

It's really the most wonderful time of the year – for me! The holidays are here! Grammarly says that “wonderful” is an overused word, but, who cares – it just shows people are overwhelmingly happy!...

Forgiveness is a Gift You Give Yourself

Learning to forgive begins with understanding what it feels like to forgive People who are angry often lose sight of why they were offended in the first place; all they know is that they’re right and the...

Are You Sexy?

Are you sexy, hot, the cat’s meow, all that, and a bag of chips? It’s a lot - and you might think it’s a crazy thing to think about. Whatever this question triggers, I want you to think about it and let...

Live Life by Your Own Design, Part 2

Hello Friends! Welcome to Part 2 of the list of 13 ways to Life Life Your Way™. This will continue to put things into perspective and help you live the large life you desire. 8. Make your appearance your...
career goals, life goals, relationship goals

Live Life by Your Own Design, Part 1

The truth is you’ll always have time for busy; do whatever you want to take care of you. There will always be times in life when you have a lot of things going on, especially if you’re a person that wants...

Fall In Love With Yourself

Know, Like and Trust –then there’s no turning back The first step with regards to doing anything is more often than not the most difficult. However, Martin Luther King, a.k.a. my birthday twin and hero...
career goals, life goals, relationship goals

I Love What I Do

I love my work. It warms my heart and gives me a sense of joy and freedom that fills me up each day. I am The Potentiator: my focus is on helping men and women to expand their confidence and self-esteem, and...